![]() ![]() ![]() "Originally published by Ebury Press, an imprint of Ebury Publishing, a division of Penguin Random House UK, London, in 2016."-Title page versoĪccess-restricted-item true Addeddate 22:01:25 Associated-names Miller, Sienna, 1981- writer of added commentary Autocrop_version 0.0.14_books-20220331-0.2 Boxid IA40607408 Camera USB PTP Class Camera Collection_set printdisabled External-identifier Organized into the four seasons, this stunning book can be dipped in and out of, or followed as a plan, and will ensure beautiful, radiant skin all year round". While a cookbook for every meal at its core, here, too, are suggestions on how to keep skin pampered with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative troubleshooting section for confidence-zapping skin problems. Rowe provides specific advice for foods to embrace or avoid depending on skin type. The recipes then correlate to these essential ingredients to help target specific skin problems and alleviate common complaints. From cucumbers (the internal cleanser) to limes (the natural astringent) to carrots (the immunity booster), Rowe explains how each ingredient feeds the skin, and offers breakdowns of the vitamins and nutrients it provides. With Eat Beautiful, Rowe has created easy and delicious recipes specifically designed to give skin what it needs to glow. With more than 20 years of experience, her uncomplicated and holistic approach is focused on caring for it from the inside out. ![]()
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